1/14/2026

Black community needs therapy

 

Black community needs therapy 

Black community needs therapy 

It's the truth 

As a collective 

We need therapy...

I don't wanna sound rude 

I wanna point out our mental health 

And I heard that 


We don't talk about it 

Within our race...however 

Look at our low self esteem 

Not tryin to be negative 

I'm talkin about our slave mentality 

Our conditions 

How slavery has turned us into a major mess....

Now we're actin like slaveowners ourselves 

Which isn't a good thing at all....

There is fear and wrongful softness 

That includes Jesus Christ into our dna

I hope I'm explainin it clearly cos some of important 

Things go way over our heads....


I'm speakin 

Of epigenetic

Syndromes 

Those kinds of illnesses 

Came from the violence of 

Colonization....the abuse the trauma 

How it ran down to generations 

After generations 

From the white folks...they're the ones who 

Gave us generational curses...some of us 

Break them and become healthy for the first time....


The coldest reality 

Is that not all black people 

Want to be saved....can't change 

Their minds and souls...

I've seen many videos of 

Black people lovin on other races 

And hated themselves 

Seen many black people 

Disrespect their own people 

Teachin babies not to love 

Blackness....not sayin all my people....

It's the reason why 

I said what I said, 

Black community needs therapy....

If you take it as an offensive insult,

Well I don't want to tell you 

I might say go see how we misbehave....

Go see how we lose our dignity for white folks....

I'm sayin this is white supremacy's doin....

It's how they conquer us...

You must do your research 

On black history and psychology 

Cos slavery did a lot of chaos on melaninated brains 

And it did pass down....

When emancipation came, 

Black people scattered around 

Away from ex masters' homes

Some stayed 

There were no psychiatrist offices for black people

(At least I don't think so)

There were no any therapies for healin melaninated brains 

Cos remember 

At the time America never thought black people are human 

They still don't....


To make it worse 

America build Jim Crow

Only to make black mental health even worse....

This is why I said 

Black community needs therapy 

Yes we have Joy Degruy 

To explain post traumatic slave syndrome 

We also have Dr. Frances Cress Welsing may she rests in power 

To tell us that we need PhD in dignity and self respect....

We do have Amo Wilson to express the sickness in black people

May he rest in peace as well....


Black community 

Black race 

Needs therapy 

we don't want to hear that 

Yet it's facts....

So many experiences 

So many foolish incidents 

Not realizin where our actions came from...


We have to acknowledge 

And educate 

And communicate 

And understand 

And give each other compassion 

We have to heal 

Break curses

But majority of us are stuck in our old ways...


Black community needs therapy 

We need therapy 

We must love ourselves 

Love our melanin skin 

Love our hair

Love our nose and lips 

Love and respect on one another....

I say 

Black people 

Deserve peace

After all the atrocities 

And decades of oppression 

I want us to remember 

We as black people are human....

We have to remember that....


πŸ’―✊🏿©️ Kai C. 1-14-26


1/12/2026

Accept this rose

 Accept this rose


Accept this rose 

He asked a girl 

To be his girlfriend 

To marry him 

She said yes….

Just one girl 

One beautiful girl 

With a sweet soul 

He falls in love

So he got a rose 

From a garden 

A red one at that…

A symbol of forever 

Between the two….

Him and her 

Written in the stars 

Script in dreams 

From Earth to sky 

Like unread notes 

Cos she 

She accept this red 

This red rose at that 

Decades later 

He and she 

Grow old together 

Holdin hands 

And a rose 

Reminiscin 

Those days 

When he asked her 

Genuinely 

To accept this rose 

She said yes….

It’s possible that 

Love can stretch longer 

Than a Nile River….

They let it be bold

Thick and strong 

It’s the truth that paints compassion 

and passion….

Romance is honesty 

And laughter 

It’s the effort that keeps souls 

Tie tighter…..

Imperfections does exist 

Flaws mistakes 

They’re humans 

And they accept this rose 

Together…..🌹❣️🐻🐰🍭🫢🏾♥️🌹🌺πŸ₯°πŸ˜©️ Kai C. 1-12-26


Mama can smell love

 Mama can smell love 


Mama can smell love….

On you….

She studies your blush

She looks At your twinkle eyes

She notices your smile 

She knows you’re in love…

Oh mama remembers those days 

Good ol days 

Mama see things 

Mama has wisdom 

She told you to be cautious 

With your beautiful heart…

She said anybody can wear a mask 

Just never know who’s fake…

Who’s stopped lovin?

Or who doesn’t love you at all….

You must listen to your mama…

There are heartbreakers everywhere 

Anyway 

They will give you toxic if you let them 

Don’t let them….

Use your brain 

Sometimes it could save your life 

From pain….

Nobody wants pain…..

That’s why mama said 

Be careful 

Cos mama can smell love 

She wanna know 

Who this boy 

Who this girl 

Are they treatin well…..

Mama can smell love 

She can smell it from afar…..

All she wants from you 

Is to be careful 

Guard your heart 

Never give all yourself to 

Anybody 

Take it slow 

No need to rush…

Mama knows love 

Love doesn’t endure 

Love shouldn’t ache

Love should be healthy….

So listen to your mama 

When she speaks life 

Caution into your presence 

Cos you might need it later 

Down the road….

🫢🏾❣️πŸ’―©️Kai C. 1-12-26